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Ladies Workout Express Fitness Centers

Filed under:Fitness, Health    

Ladies Workout Express is a great place to begin your weight loss program. Because there are many locations, you can probaly find one of these fitness centers in your local area.
Ladies Workout Express caters to women with specially designed workout equipment sized for women. They offer state of the art facilities to give you the best possible performance and results.
Personal fitness instructors will design a weight loss program that enables you to gain the best over all weight loss results. The fitness instructors take into account your current body fat, then create a workout program with the right amount aerobics and exercise on the circuit training workout equipment to ensure your desired weight loss.
One current program they offer provides the following:

  • coaching support by a fitness instructor
  • complete fitness and body fat assessment
  • complete nutrition workshop program
  • full memebrship privileges
  • weight training on exercise equipment
  • special low-impact aerobic workouts

There are three Ladies Workout Express fitness centers in the Houston, Texas area. One in Pearland, one in Webster and another in Houston. These are franchise clubs, so you should contact each separately for details of each clubs programs and .

Ladies Workout Express

Pearland - 713-436-3660
Webster - 281-557-0018
Houston - 713-729-5322


The Ladies Workout Express fitness centers are part of a larger group- Lady of America Franchise Corporation, which has been in the women’s fitness industry for more than 20 years. With more than 600 clubs around the world, Lady of America Franchise Corporation claims to be the second largest chain of womens fitness centers.’, ‘Ladies Workout Express’, 0, ‘Ladies Workout Express fitness centers and health clubs offer help from qualified fitness instructors to help women manage weight loss.